BRAINSPOTTING

Brainspotting makes use of the natural phenomenon of where you look affects how you feel through its use of relevant eye positions.

Brainspotting is a powerful, brain-body treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms.

Together the therapist and client pair a fixed eye position and body sensation  to an unresolved issue. This rapid, highly effective brain-body centered therapy technique appears to go beyond cognitive awareness and connects to our body's innate wisdom to heal itself. 

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Email Michelle Hunt-Graham MA, LMFT, CDWF at michelle@insideout-life.com